From Mama, With Love

A little note of gratitude…

I am feeling very grateful for all of my blessings as we enter the New Year and my heart is filled with love and joy. Did you know that there are actual scientifically proven benefits of being grateful!? Some of these include better sleep, reduced aggression, improved self-esteem and an increase in mental strength. Absolutely amazing and it is something that we can all start to practice without leaving the house or paying for a subscription! A fantastic way to start is to say out loud what you are grateful for…I’m waiting… Maybe you would prefer to write it down and avoid the family being confirmed of their suspicions that Mama is going mad! Speaking of which, expressing gratitude to loved ones is a nice exercise. I hope one of these suggestions works for you and sheds some more sunshine into your life

This year has really been a rollercoaster of extreme peaks and troughs. I am elated to be entering the New Year with many exciting prospects on the horizon. One thing in particular that I am very grateful for is that we have already been awarded a very prestigious award, from the wonderful Positive Birth Company. We achieved the Best Pregnancy Wellness product. This is something we are very proud of.

I want to wish you all the very best for 2025 and I truly hope that your dreams are starting to become a reality.

Love, hope and light,

Ann-Marie x